10 Tips for Family Reunions and Stay-cations

I suggest planning for the best, rather than hoping for the best, and recommend bringing a survival kit of helpful supplies.

I think that many families affected by ASDs already have this skill down, but those new to the spectrum might be able to use a few ideas. One suggestion is to have a special calm down spot for your ASD child. However, having a special spot at home doesn’t do any good when you are out and about! Therefore, bring along supplies that may be helpful – for helping the child to stay emotionally regulated, for entertainment, and to provide some structure for potential interaction (rather than expecting your ASD child to just “go play”). Although I am writing this with children in mind, the same type of skill can apply for an adult.

What to include in your survival kit?

Snacks and a drink (especially important if your child follows any special diet or is a very restrictive or picky eater).
A book or some other way to read (such as a Kindle, iPad,Nook).
A game or activity that can be played alone, such as a handheld game, a puzzle, a craft or legos, word searches, ,matching games.

A MP3 player with a favorite book, music or relaxation soundtrack to listen to.
Items soothing to the senses: favorite blanket or pillow, stuffed animal, gum, scented lotion.
Fidgets such as stress balls, certain toys.
What about a children’s book that explains an ASD that could be easily read or glanced through by relatives (I recommend: All Cats Have Asperger Syndrome)?
Things to protect the senses, such as earplugs, noise canceling headphones, sunglasses, beach umbrella.

Next post, I’ll give some other ideas about how to set things up at the reunion.

There are times I was in a rush and forgot some items, so now I make a bag for the car so he is not bored playing with every day toys and I won’t forget. I also have prepared snacks ready to go, so I can grab them and go!

What kinds of things do you bring with you to make family reunions work for your loved one on the spectrum? Please share your experiences!